NEW ARTICLE CLICK HERE FOUR PART SERIES OF ARTICLES ON FIBROSIS BY Karen Ashforth, OT MS CLT-LANA. !!!! GREAT READ !!!!

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Exercise, Oedema, Breathing and Bandage

Exercise, Oedema, Breathing and Bandage

We know from research that exercise helps lymph move through the lymphatic system. Exercise makes the muscles contract and pushes lymph through the lymph vessels